Red Sox Practice #14 – 5/5/19

Team Name
Spring 2019 – Red Sox 6U
Location
Tamura
Date
05/06/2019
Start Time
4:30
End Time
5:50
EARLY ACTIVITY DRILL STARTS AT 4:15 (BELOW GOLD)
Early Activity Home Run Derby stopwatch 4:15-4:30 timer 15 Minutes
A fun Hitting Station or Early Activity Drill, Home Run Derby brings out coach's inner Chris Berman - back, back, back, back... GONE!  Designed to be...Read More
notes Notes:
Use fence to playground
PRACTICE STARTS AT 4:30 (BELOW BLACK)
Baserunning Around the World – 3 Runners stopwatch 4:30-4:40 timer 10 Minutes
Around the World is a baserunning drill involving ALL aspects of baserunning.  This is a combination drill involving four athletes and all of the basepaths....Read More
notes Notes:
Home to First / Base Hit Turn / Around the World
Throwing Hula Hoop Throwing stopwatch 4:40-4:55 timer 15 Minutes
Hula Hoop Throwing is a drill designed to work on basic throwing mechanics.  Highlights include stepping with the opposite foot and utilizing a proper...Read More
notes Notes:
Let's compare to first week - walking rhythm, then GB's!! Sonny the Cymbal?
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Ground Ball Put Outs
stopwatch 5:00-5:20 timer 20 Minutes
Compete: 2 teams of 5 (other hits)
Four Corner Wiffle BP
stopwatch 5:20-5:40 timer 20 Minutes
3 Corner?
  WATER BREAK (5min)  
Finish Bucket Free Throws stopwatch 5:45-5:50 timer 5 Minutes
Bucket Free Throws is a fun competition to finish practice with.  It is, as it sounds, the simple challenge of making a baseball into a bucket.  Just...Read More
notes Notes: