October 03, 2020 Practice 3 – 120 Minutes

Team Name
SN Mets
Location
Manhattan Heights
Date
10/03/2020
Start Time
10:00
End Time
12:00
EARLY ACTIVITY DRILL STARTS AT 9:45 (BELOW GOLD)
Early Activity 2 Lines, 1 Coach stopwatch 9:45-10:00 timer 15 Minutes
2 Lines, 1 Coach is a simple name for a simple drill.  Options include running this drill as an Early Activity, or during station instruction.  Coach...Read More
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PRACTICE STARTS AT 10:00 (BELOW BLACK)
Warm Up Backyard Clean Up stopwatch 10:00-10:10 timer 10 Minutes
Backyard Clean up is an activity run during the 15-minute window before practice.  As it is completely centered on fun, Backyard Clean Up could fill any...Read More
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Early Early Baserunning LIVE stopwatch 10:10-10:15 timer 5 Minutes
Dugout Captain's Dan Keller leads a young team through the Early Baserunning portion of practice. This is nothing more than adding baserunning fundamentals...Read More
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Throwing Lying Down Wiffle Catch stopwatch 10:15-10:25 timer 10 Minutes
Lying Down Wiffle Catch is primarily used as a Quick Defense drill designed to assist young players in “getting the glove up.” Falling underneath...Read More
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Quick Defense Catch & Pop stopwatch 10:25-10:30 timer 5 Minutes
Catch & Pop is a Quick Defense drill to drill the athletic movement of an infielder catching and getting rid of the ball. This movement is used all...Read More
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  WATER BREAK (5min)  
Finish No Partner Throwing #1 stopwatch 10:35-10:40 timer 5 Minutes
No Partner Throwing is designed for the youngest players and run early in the season.  The set up and structure allow for safety as athletes will throw...Read More
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Stations (Groups rotate halfway through block)
3 Step Hitting
stopwatch 10:40-10:55 timer 15 Minutes
Stride and Load, Strength
No Goals Competition
stopwatch 10:55-11:10 timer 15 Minutes
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Structured Catch Play
stopwatch 11:15-11:30 timer 15 Minutes
Hula Hoop Throwing
stopwatch 11:30-11:45 timer 15 Minutes
  WATER BREAK (5min)  
Baserunning Touch ‘Em All stopwatch 11:50-12:00 timer 10 Minutes
Touch 'em All is an introductory baserunning drill designed to promote field awareness and familiarity with the bases.  Run early in the season for beginning...Read More
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