SJCLL SINGLE A CUBS 3/9/21
Team Name
SJCLL SINGLE A CUBS 3/9/21
Location
SAN JUAN SPORTS PARK 1
Date
03/09/2021
Start Time
4:00
End Time
5:26
EARLY ACTIVITY DRILL STARTS AT 3:45 (BELOW GOLD)
A fun Hitting Station or Early Activity Drill, Home Run Derby brings out coach's inner Chris Berman - back, back, back, back... GONE! Designed to be...Read More
Notes:
FASTEST HR DERBY EVER - 2 OUTS EACH. PICK A FENCE. IF IT DOESN'T GO OVER, IT'S AN OUT. DO OR DIE. MOST HR WINS.
PRACTICE STARTS AT 4:00 (BELOW BLACK)
No Partner Throwing is designed for the youngest players and run early in the season. The set up and structure allow for safety as athletes will throw...Read More
Notes:
Followed by no partner long toss competition
The Buffet Drill is most effectively run as a Quick Defense drill and combines four movements of baseball athleticism into a fun, quick activity. Run...Read More
Notes:
Warm up the points competition at the end.
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
No Goals – GB Competition
4:35-4:47 12 Minutes
Video game style... three levels 1) slow - gotta 5/5 2) medium - gotta go 4/5 3) fast - gotta go 3/5 and a good throw at the end ---- EACH LEVEL: 1 point for ready position, 1 point for keeping the ball in front of you, 2 points for fielding cleanly with solid mechanics (spiderman hands, aligator mouth, good POP position)
WATER BREAK (5min)
Notes:
FASTEST HR DERBY EVER - 2 OUTS EACH. PICK A FENCE. IF IT DOESN'T GO OVER, IT'S AN OUT. DO OR DIE. MOST HR WINS.