2/10/22 90 Minutes

Team Name
Rookie Diamondbacks 2022
Location
Eastmark
Date
02/10/2022
Start Time
6:00
End Time
7:30
EARLY ACTIVITY DRILL STARTS AT 5:45 (BELOW GOLD)
Early Activity Wiffle Circle stopwatch 5:45-6:00 timer 15 Minutes
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time.  It can also be ran as a pre-game drill...Read More
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PRACTICE STARTS AT 6:00 (BELOW BLACK)
Warm Up Dyn Warm Up 8U #1 stopwatch 6:00-6:10 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
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Throwing No Partner Throwing #1 stopwatch 6:10-6:25 timer 15 Minutes
No Partner Throwing is designed for the youngest players and run early in the season.  The set up and structure allow for safety as athletes will throw...Read More
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Quick Defense Catch & Pop stopwatch 6:25-6:35 timer 10 Minutes
Catch & Pop is a Quick Defense drill to drill the athletic movement of an infielder catching and getting rid of the ball. This movement is used all...Read More
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  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Fundamentals: Ground Balls
stopwatch 6:40-6:55 timer 15 Minutes
Ground Ball Quick Catch
stopwatch 6:55-7:10 timer 15 Minutes
  WATER BREAK (5min)  
Baserunning 2/10/22 90 Minutes stopwatch 7:15-7:25 timer 10 Minutes
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Finish 2/10/22 90 Minutes stopwatch 7:25-7:30 timer 5 Minutes
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