Dodger Practice 4 – 3/12

Team Name
Dodger Practice 4 – 3/12
Location
Begg Field
Date
03/12/2019
Start Time
5:30
End Time
7:00
EARLY ACTIVITY DRILL STARTS AT 5:15 (BELOW GOLD)
Early Activity Wiffle Circle stopwatch 5:15-5:30 timer 15 Minutes
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time.  It can also be ran as a pre-game drill...Read More
notes Notes:
Until All kids arive
PRACTICE STARTS AT 5:30 (BELOW BLACK)
Warm Up Dyn Warm Up 8U #2 stopwatch 5:30-5:35 timer 5 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
one round slow, one relay - Chad
Throwing Feet In Concrete stopwatch 5:35-5:45 timer 10 Minutes
Feet in Concrete is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up).  Depending on...Read More
notes Notes:
Split into groups. Group 3 - two & one knee throw - Chad
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Hula Hoop Throwing
stopwatch 5:50-6:05 timer 15 Minutes
Group 1 & 2 - Jessica
Long Toss Competition
stopwatch 6:05-6:05 timer 0 Minutes
Group 2 & 3 - Jessica
How to Coach: Infield #2 (Training)
stopwatch 6:05-6:20 timer 15 Minutes
Group 2 & 3 - Charlie
How to Coach: Infield #3 (Training)
stopwatch 6:20-6:20 timer 0 Minutes
Group 1 & 2 - Charlie
Two Tee Drill
stopwatch 6:20-6:35 timer 15 Minutes
For Blake - Kiki
Heavy Ball Hitting
stopwatch 6:35-6:35 timer 0 Minutes
Timidness - Kiki
Wiffle Cricket
stopwatch 6:35-6:35 timer 0 Minutes
Chad
  WATER BREAK (5min)  
Finish Ground Ball Put Outs stopwatch 6:40-7:00 timer 20 Minutes
Ground Ball Put Outs brings into play the novel concept of recording OUTS!  At some point, athletes need to be taught how to execute force plays and tag...Read More
notes Notes:
Charlie throws and 4 base runners. Then kids rotate.