24 Feb
Team Name
2022 8U Mets – BVYA
Location
Fld 3
Date
02/24/2022
Start Time
5:30
End Time
7:50
EARLY ACTIVITY DRILL STARTS AT 5:00 (BELOW GOLD)
2 Lines, 1 Coach is a simple name for a simple drill. Options include running this drill as an Early Activity, or during station instruction. Coach...Read More
Notes:
Roll Ground Balls , Two Lines, One Coach, NO Throwing
PRACTICE STARTS AT 5:30 (BELOW BLACK)
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
No Partner Throwing #1
5:35-5:50 15 Minutes
Start w/Basic Throwing , Then Step & Throw, Then Catch and Throw
How to Coach: Ground Balls #1
5:50-6:05 15 Minutes
Start w/Triangle & Alligator, Then Step & Freeze, Then Full Motion
Dropstep, Crossover, Go
6:05-6:20 15 Minutes
First Step IS Always BACK, Cross-Over Rt, Then Cross-Over Left
Hitting Grip and Stance
6:20-6:35 15 Minutes
Grip & Stance, Then Stride & Load, Then Swing to POC, Finish, Then Full Motion