Raptors #1
Team Name
Raptors #1
Location
Tball Field
Date
03/08/2020
Start Time
12:20
End Time
13:20
EARLY ACTIVITY DRILL STARTS AT 12:20 (BELOW GOLD)
PRACTICE STARTS AT 12:20 (BELOW BLACK)
Obstacle Course is a Warm Up drill is designed for fun. Run this early in the season to help break the ice and get kids to loosen up and smile. The...Read More
![notes](/wp-content/themes/dugout-captain/assets/img/pngs/noteredIcon.png)
Animal House warmup—crab step, alligator, frog hop, bat spin,(tasmanian devil), sprint back to high five
Hula Hoop Throwing is a drill designed to work on basic throwing mechanics. Highlights include stepping with the opposite foot and utilizing a proper...Read More
![notes](/wp-content/themes/dugout-captain/assets/img/pngs/noteredIcon.png)
Need 2 Hula Hoops today!
Stations (Groups rotate halfway through block)
How to Coach: Infield #1 (Training)
12:35-12:45
10 Minutes
![stopwatch](/wp-content/themes/dugout-captain/assets/img/pngs/timeredIcon.png)
![timer](https://dugoutcaptain.com/wp-content/themes/dugout-captain/assets/img/pngs/timmericonnew.png)
no balls—Fielding Triangle (alligator hands)& footwork(right-left step)
Two Spot Receiving
12:45-12:55
10 Minutes
![stopwatch](/wp-content/themes/dugout-captain/assets/img/pngs/timeredIcon.png)
![timer](https://dugoutcaptain.com/wp-content/themes/dugout-captain/assets/img/pngs/timmericonnew.png)
wiffle balls/tennis balls—above waist and below waist throws
3 Step Hitting
12:55-13:05
10 Minutes
![stopwatch](/wp-content/themes/dugout-captain/assets/img/pngs/timeredIcon.png)
![timer](https://dugoutcaptain.com/wp-content/themes/dugout-captain/assets/img/pngs/timmericonnew.png)
hitting flat soccer ball/beach ball— step forward, swing, no load, no extra today
WATER BREAK (5min)
Baseball Basics is a practice segment scheduled to provide you, the coach, with the opportunity to introduce what's to come! Teach your team the basics...Read More
![notes](/wp-content/themes/dugout-captain/assets/img/pngs/noteredIcon.png)
Racecar train—spacing, all left turns; make it fun: Catcher, Pitcher, Infielder, Outfielder
Life Lesson discussions provide the opportunity to briefly talk about the characteristics of a champion. Use the Dugout Captain suggestions for each...Read More
![notes](/wp-content/themes/dugout-captain/assets/img/pngs/noteredIcon.png)
Life Lesson Discussion. Topic = HARD WORK. Set the tone early Coach!
"There may be people that have more talent than you, but there's no excuse for anyone to work harder than you do."
– Derek Jeter, NY Yankees ('95-'14)
HARD WORK
Working hard is a habit, and habits must be earned. DECIDE to work hard daily!
Find a way. Won’t always feel like working hard. Compete, challenge another, grind.
"Practice is what you make of it,” Raul Ibanez (1996-2014)