Practice #1

Team Name
Practice #1
Location
Seaview Field
Date
01/29/2019
Start Time
3:30
End Time
4:12
EARLY ACTIVITY DRILL STARTS AT 3:30 (BELOW GOLD)
PRACTICE STARTS AT 3:30 (BELOW BLACK)
Introduction Practice #1 stopwatch 3:30-3:35 timer 5 Minutes
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notes Notes:
Player & Coaches Name Tags, Equipment location, bathrooms, etc.
Warm Up Obstacle Course stopwatch 3:35-3:43 timer 8 Minutes
Obstacle Course is a Warm Up drill is designed for fun.  Run this early in the season to help break the ice and get kids to loosen up and smile.  The...Read More
notes Notes:
3 Cone Course: Cone 1 - run; Cone 2 - high knees; Cone 3 - squat & alligator chomp
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
No Partner Throwing #1
stopwatch 3:48-3:56 timer 8 Minutes
Set up near Center Field
Fundamentals: Ground Balls
stopwatch 3:56-4:04 timer 8 Minutes
Set up near Right Field
Baserunning Touch ‘Em All stopwatch 4:04-4:12 timer 8 Minutes
Touch 'em All is an introductory baserunning drill designed to promote field awareness and familiarity with the bases.  Run early in the season for beginning...Read More
notes Notes:
Loud Stomp and Call out Base Names