MB Angels #10

Team Name
MB Angels
Location
Cox Elementary
Date
03/10/2020
Start Time
4:30
End Time
6:05
EARLY ACTIVITY DRILL STARTS AT 4:15 (BELOW GOLD)
Early Activity Wiffle Circle stopwatch 4:15-4:30 timer 15 Minutes
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time.  It can also be ran as a pre-game drill...Read More
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PRACTICE STARTS AT 4:30 (BELOW BLACK)
Warm Up Dyn Warm Up 10U #1 stopwatch 4:30-4:40 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Throwing Long Toss Competition stopwatch 4:40-4:55 timer 15 Minutes
Long Toss Competition is a fun throwing competition to run at the end of a throwing segment.  Teach, then throw, finish by competing.  This helps to...Read More
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Quick Defense Buffet Drill stopwatch 4:55-5:00 timer 5 Minutes
The Buffet Drill is most effectively run as a Quick Defense drill and combines four movements of baseball athleticism into a fun, quick activity.  Run...Read More
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  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Ground Ball Put Outs
stopwatch 5:05-5:17 timer 12 Minutes
1B, 2B, SS, 3B
Live BP
stopwatch 5:17-5:30 timer 13 Minutes
  WATER BREAK (5min)  
Scrimmage stopwatch 5:35-5:55 timer 20 Minutes
A scrimmage is a time for kids to put the hard work into action, and experience the pressure of competition.  Simulate game play by splitting into groups...Read More
notes Notes:
Baserunning Secondary Breaks stopwatch 5:55-6:05 timer 10 Minutes
Secondary Breaks allow baserunners to practice secondary movements and also what will become the delay-steal.  They are to be run during Early Baserunning...Read More
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