Angels Practice #1 v5

Team Name
Angels
Location
Date
02/13/2017
Start Time
4:15
End Time
5:30
EARLY ACTIVITY DRILL STARTS AT 4:00 (BELOW GOLD)
Steal the Bacon How to Coach: Ground Balls #1 stopwatch 4:00-4:15 timer 15 Minutes
This is the first step in teaching Ground Balls to your athletes. Conceptually, the goal of How To Coach: Ground Balls #1 is to begin training ground ball...Read More
notes Notes:
PRACTICE STARTS AT 4:15 (BELOW BLACK)
Snake Run Hitting Grip and Stance stopwatch 4:15-4:20 timer 5 Minutes
Hitting Grip & Stance is an introductory hitting.  For those athletes with little to no plan, this drill provides structure to both stance and grip....Read More
notes Notes:
Active Stretch Circle Angels Practice #1 v5 stopwatch 4:20-4:25 timer 5 Minutes
Add your Drill Here
Read More
notes Notes:
Names, High 5s, Jumping Jacks, active stretches
Active Lines Angels Practice #1 v5 stopwatch 4:25-4:30 timer 5 Minutes
Add your Drill Here
Read More
notes Notes:
Bear Crawl, High knees, buttkickers, heel clickers
  WATER BREAK (5min)  
Throwing Line Angels Practice #1 v5 stopwatch 4:35-4:50 timer 15 Minutes
Add your Drill Here
Read More
notes Notes:
Line up cones, balls, teach turning shoulders, make T, big muscle, throw to outfield
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Angels Practice #1 v5
stopwatch 4:55-5:10 timer 15 Minutes
default
Angels Practice #1 v5
stopwatch 5:10-5:10 timer 0 Minutes
default
  WATER BREAK (5min)  
Around the Bases Angels Practice #1 v5 stopwatch 5:15-5:25 timer 10 Minutes
Add your Drill Here
Read More
notes Notes:
Coach led run around bases, calling out base names , first slow, then sprint
Position Scatter Angels Practice #1 v5 stopwatch 5:25-5:30 timer 5 Minutes
Add your Drill Here
Read More
notes Notes:
Coach call out defense positions and bases. Everyone run to that position