6U – 90 Mins #7
Team Name
6U – 90 Mins #7
Location
Date
Start Time
04:00 PM
End Time
05:30 PM
EARLY ACTIVITY DRILL STARTS AT (BELOW GOLD)
- 
15 Minutes
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time. It can also be ran as a pre-game drill...Read More
Notes:
Is a screen available to place in between hitters?
PRACTICE STARTS AT 04:00 PM (BELOW BLACK)
Basketball Lines - Rekindle your inner hoops player and get "on the line." A simple change-of-direction move to train agility and condition athletes....Read More
Notes:
Short competition to break up monotony of couple weeks of practice.
Catch & Pop is a Quick Defense drill to drill the athletic movement of an infielder catching and getting rid of the ball. This movement is used all...Read More
Notes:
Coach toss if needed. Verbal: "Stay behind the ball." Catch first, then pop.
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
Home-to-First coaches the correct way to run through the first base bag. As part of Baserunning or Conditioning, this drill can be run near the end...Read More
Notes:
Kick dirt on coach! Then, continue with Base-Hit-Turns.
Life Lesson discussions provide the opportunity to briefly talk about the characteristics of a champion. Use the Dugout Captain suggestions for each...Read More
Notes:
BODY LANGUAGE - What are your team rules?
"The image that a player projects through his actions, gestures, and posture during competition."
– Dan Keller (Dugout Captain)
BODY LANGUAGE
Fake it, until you make it- Lead by example, your teammates will follow
- What are your team’s rules? (Suggestions: Head up, shoulders back, tall and proud)