6U – 60 Mins #12
Team Name
6U – 60 Mins #12
Location
Date
Start Time
04:00 PM
End Time
05:00 PM
EARLY ACTIVITY DRILL STARTS AT (BELOW GOLD)
A fun Hitting Station or Early Activity Drill, Home Run Derby brings out coach's inner Chris Berman - back, back, back, back... GONE! Designed to be...Read More
Notes:
Safety First - On deck hitters behind you.
PRACTICE STARTS AT 04:00 PM (BELOW BLACK)
Offered during the Olympics practice, the baserunning station involves up to five sprints for each athlete. Armed with a stopwatch and a score sheet...Read More
Notes:
Total ALL times: (1) H-to-1st (2) H-to-2nd (3) Home Run
Long Toss Competition is a fun throwing competition to run at the end of a throwing segment. Teach, then throw, finish by competing. This helps to...Read More
Notes:
Ball touches ground = Become a judge
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
DC recommends running Tagging Up during Early Baserunning. Use final 4-6 sprints and review tagging up fundamentals. EXECUTION - First athlete jogs...Read More
Notes:
Introduce the concept of tagging up.
Bucket Free Throws is a fun competition to finish practice with. It is, as it sounds, the simple challenge of making a baseball into a bucket. Just...Read More
Notes:
Closer distance to create fun playoff.
"Some people succeed because they are destined to, but most people succeed because they are determined to."
– Henry van Dyke (1852-1933)
DETERMINATION
- The road to athletic greatness is not marked by perfection, but the ability to constantly overcome adversity and failure
- Tough times never last, but tough people do
- What are we determined to do as a team?