3-3-18
Team Name
Bomb Squad
Location
Church
Date
03/03/2018
Start Time
10:00
End Time
12:05
EARLY ACTIVITY DRILL STARTS AT 9:45 (BELOW GOLD)
Obstacle Course is a Warm Up drill is designed for fun. Run this early in the season to help break the ice and get kids to loosen up and smile. The...Read More
![notes](/wp-content/themes/dugout-captain/assets/img/pngs/noteredIcon.png)
PRACTICE STARTS AT 10:00 (BELOW BLACK)
Two Knee Catch is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up). Depending on...Read More
![notes](/wp-content/themes/dugout-captain/assets/img/pngs/noteredIcon.png)
One Knee Catch is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up). Depending on...Read More
![notes](/wp-content/themes/dugout-captain/assets/img/pngs/noteredIcon.png)
Feet in Concrete is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up). Depending on...Read More
![notes](/wp-content/themes/dugout-captain/assets/img/pngs/noteredIcon.png)
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
Bucket Free Throws is a fun competition to finish practice with. It is, as it sounds, the simple challenge of making a baseball into a bucket. Just...Read More
![notes](/wp-content/themes/dugout-captain/assets/img/pngs/noteredIcon.png)
"Missed more than 9000 shots. 26 potential game-winners. Lost 300 games. “Failed” over and over. THAT is why I succeed!"
– Michael Jordan
NO FEAR (of failure)
Play free! Failure is a bruise, not a tattoo.
Learn from your mistakes (embrace them, don't endorse them)
Grow, grow, grow - Always learn, always improve, always push ahead.