SJCLL A YANKEES

Team Name
SJCLL A YANKEES
Location
SAN JUAN SPORTS PARK FIELD 1
Date
02/20/2019
Start Time
4:15
End Time
5:45
EARLY ACTIVITY DRILL STARTS AT 4:00 (BELOW GOLD)
Early Activity No Goals Competition stopwatch 4:00-4:15 timer 15 Minutes
No Goals is a hitting competition drill to be done during Station Instruction or as an Early Activity.  DC recommends incorporating any instruction that...Read More
notes Notes:
START WITH SOFT TOSS FROM THE SIDE, SO YOU CAN WATCH BOTH THE HITTER AND FIELDERS. IF THERE IS NO FENCE FOR THIS... THEN "WIFFLE CIRCLE" BP
PRACTICE STARTS AT 4:15 (BELOW BLACK)
Warm Up Home to First stopwatch 4:15-4:25 timer 10 Minutes
Home-to-First coaches the correct way to run through the first base bag.  As part of Baserunning or Conditioning, this drill can be run near the end...Read More
notes Notes:
3-4 TIMES THROUGH. THEN POSSIBLY WITH "TICKING TIME BOMB" - 2ND BASEMAN THROWS TO 1ST BASEMAN... RUNNER BECOMES 1B, 1B TO 2B, 2B TO LINE WITH RUNNERS
Throwing Hula Hoop Throwing stopwatch 4:25-4:40 timer 15 Minutes
Hula Hoop Throwing is a drill designed to work on basic throwing mechanics.  Highlights include stepping with the opposite foot and utilizing a proper...Read More
notes Notes:
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Live BP
stopwatch 4:45-4:55 timer 10 Minutes
Ground Ball Put Outs
stopwatch 4:55-5:05 timer 10 Minutes
Fundamentals: Fly Balls
stopwatch 5:05-5:15 timer 10 Minutes
Fundamentals: Hitting
stopwatch 5:15-5:25 timer 10 Minutes
  WATER BREAK (5min)  
Baserunning Obstacle Course stopwatch 5:30-5:40 timer 10 Minutes
Obstacle Course is a Warm Up drill is designed for fun.  Run this early in the season to help break the ice and get kids to loosen up and smile.  The...Read More
notes Notes:
IF THERE'S TIME. 1-2 TIMES THROUGH
Finish Home Run Derby stopwatch 5:40-5:45 timer 5 Minutes
A fun Hitting Station or Early Activity Drill, Home Run Derby brings out coach's inner Chris Berman - back, back, back, back... GONE!  Designed to be...Read More
notes Notes:
FASTEST HR DERBY EVER - 2 OUTS EACH. PICK A FENCE. IF IT DOESN'T GO OVER, IT'S AN OUT. DO OR DIE. MOST HR WINS.