90 Minutes 2/11/11

Team Name
Location
Date
02/08/2017
Start Time
12:00
End Time
13:30
EARLY ACTIVITY DRILL STARTS AT 11:45 (BELOW GOLD)
Early Activity Dyn Warm Up 10U #2 stopwatch 11:45-12:00 timer 15 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
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PRACTICE STARTS AT 12:00 (BELOW BLACK)
Warm Up One Knee Catch stopwatch 12:00-12:10 timer 10 Minutes
One Knee Catch is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up).  Depending on...Read More
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Throwing Catch & Pop stopwatch 12:10-12:25 timer 15 Minutes
Catch & Pop is a Quick Defense drill to drill the athletic movement of an infielder catching and getting rid of the ball. This movement is used all...Read More
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Quick Defense Ground Ball Quick Catch stopwatch 12:25-12:35 timer 10 Minutes
Ground Ball Quick Catch is a simple and effective drill to run during Quick Defense.  It helps to develop basic hands and feet baseball-athleticism and...Read More
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  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
3 Step Hitting
stopwatch 12:40-12:50 timer 10 Minutes
How to Coach: Pitching #1
stopwatch 12:50-13:00 timer 10 Minutes
Fundamentals: Catcher
stopwatch 13:00-13:10 timer 10 Minutes
Terry Magallanes
How to Coach: Ground Balls #1
stopwatch 13:10-13:20 timer 10 Minutes
Robert Kogler
  WATER BREAK (5min)  
Finish 90 Minutes 2/11/11 stopwatch 13:25-13:30 timer 5 Minutes
Add your Drill Here
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notes Notes: