90 Minutes SCENARIO’S 1

Team Name
Braves
Location
BEALE PARK FIELD
Date
09/01/2020
Start Time
7:00
End Time
8:30
EARLY ACTIVITY DRILL STARTS AT 6:45 (BELOW GOLD)
Early Activity Ground Ball Reps – No Throw and Flip stopwatch 6:45-7:00 timer 15 Minutes
Ground Ball Reps - No Throw + Flip is an infield drill used during Station Instruction or as an Early Activity.  One coach can easily entertain an entire...Read More
notes Notes:
PRACTICE STARTS AT 7:00 (BELOW BLACK)
Warm Up Dyn Warm Up 10U #1 stopwatch 7:00-7:05 timer 5 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Throwing Box Drills stopwatch 7:05-7:10 timer 5 Minutes
Box Drills is an infield drill designed to train and develop all aspects of infield play: Ground balls, catch play, feeds, turns, and general baseball...Read More
notes Notes:
Quick Defense Foul Line Drill stopwatch 7:10-7:20 timer 10 Minutes
The Foul Line Drill is designed to work on cuts & relays.  Using the foul line as a prop removes several variables from the athlete mind, and provides...Read More
notes Notes:
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Outfield Approach
stopwatch 7:25-7:35 timer 10 Minutes
Fundamentals: Rundowns
stopwatch 7:35-7:45 timer 10 Minutes
Dropstep, Crossover, Go
stopwatch 7:45-7:50 timer 5 Minutes
Double Play Feeds 2B
stopwatch 7:50-7:55 timer 5 Minutes
  WATER BREAK (5min)  
CUT OFF MECHANICS Fundamentals: Cuts and Relays stopwatch 8:00-8:20 timer 20 Minutes
This Fundamental segment explains to player and coach the proper execution of a cut and relay.  Having drilled through this Fundamental as a station,...Read More
notes Notes:
GAME SITS Baseball Basics stopwatch 8:20-8:30 timer 10 Minutes
Baseball Basics is a practice segment scheduled to provide you, the coach, with the opportunity to introduce what's to come!  Teach your team the basics...Read More
notes Notes:
Hit to Rt. Runner on 1, Ball Hit to Lt Runner on 1&3, Ball Hit to Rt. C Runner on 2, Ball Hit to Left BI, Bases Loaded 0outs Ball hit to 1st, Ball Hit to 3rd 2outs runner on 1st&2nd

"Confidence comes from being prepared."

– John Wooden

SELF CONFIDENCE

  •  Confidence is earned: Hard work = Improved skill = Confidence
  •  Team Culture - Expect to Win vs. Not to Lose
  •  Look the Part - Posture, Body Language, Self-Talk