3-9

Team Name
3-9
Location
Reisner
Date
03/09/2020
Start Time
6:00
End Time
7:10
EARLY ACTIVITY DRILL STARTS AT 5:45 (BELOW GOLD)
Early Activity Wiffle Circle stopwatch 5:45-6:00 timer 15 Minutes
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time.  It can also be ran as a pre-game drill...Read More
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PRACTICE STARTS AT 6:00 (BELOW BLACK)
Warm Up Dyn Warm Up 12U #1 stopwatch 6:00-6:10 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
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Throwing Structured Catch Play stopwatch 6:10-6:20 timer 10 Minutes
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill.  It's actually more of an organized,...Read More
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Catch & Pop Catch & Pop stopwatch 6:20-6:25 timer 5 Minutes
Catch & Pop is a Quick Defense drill to drill the athletic movement of an infielder catching and getting rid of the ball. This movement is used all...Read More
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Stations (Groups rotate halfway through block)
Fundamentals: Pitching
stopwatch 6:25-6:35 timer 10 Minutes
2 Lines, 1 Coach
stopwatch 6:35-6:45 timer 10 Minutes
Fundamentals: Fly Balls
stopwatch 6:45-6:55 timer 10 Minutes
Baserunning Home to First stopwatch 6:55-7:05 timer 10 Minutes
Home-to-First coaches the correct way to run through the first base bag.  As part of Baserunning or Conditioning, this drill can be run near the end...Read More
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Finish ATTITUDE / Life Lesson stopwatch 7:05-7:10 timer 5 Minutes
ATTITUDE Attitude is a choice. You CAN choose to change your attitude. Change your day, change your game, change your workout, maybe even change your life....Read More
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