90 Minutes, Practice 1

Team Name
90 Minutes, Practice 1
Location
JCP #8
Date
02/24/2020
Start Time
5:30
End Time
7:20
EARLY ACTIVITY DRILL STARTS AT 5:15 (BELOW GOLD)
Early Activity Wiffle Circle stopwatch 5:15-5:30 timer 15 Minutes
Wiffle Circle is an Early Activity drill that can be run during the 15-minutes prior to practice start time.  It can also be ran as a pre-game drill...Read More
notes Notes:
PRACTICE STARTS AT 5:30 (BELOW BLACK)
Warm Up Obstacle Course stopwatch 5:30-5:40 timer 10 Minutes
Obstacle Course is a Warm Up drill is designed for fun.  Run this early in the season to help break the ice and get kids to loosen up and smile.  The...Read More
notes Notes:
Throwing Structured Catch Play stopwatch 5:40-5:55 timer 15 Minutes
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill.  It's actually more of an organized,...Read More
notes Notes:
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Fundamentals: Ground Balls
stopwatch 6:00-6:15 timer 15 Minutes
Fundamentals: Fly Balls
stopwatch 6:15-6:30 timer 15 Minutes
Stations (Groups rotate halfway through block)
Live BP
stopwatch 6:30-6:45 timer 15 Minutes
How To Coach: Hitting #1
stopwatch 6:45-7:00 timer 15 Minutes
  WATER BREAK (5min)  
Baserunning Home to First stopwatch 7:05-7:15 timer 10 Minutes
Home-to-First coaches the correct way to run through the first base bag.  As part of Baserunning or Conditioning, this drill can be run near the end...Read More
notes Notes:
Finish Work Hard / Life Lesson stopwatch 7:15-7:20 timer 5 Minutes
Work Hard It’s Hard Work to Work Hard There are many quotes, cliches, and stereotypes associated with hard work. With my Dad being from the Midwest and...Read More
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