60 Minutes- 1

Team Name
60 Minutes- 1
Location
pennekemp
Date
02/19/2020
Start Time
4:00
End Time
5:20
EARLY ACTIVITY DRILL STARTS AT 4:00 (BELOW GOLD)
PRACTICE STARTS AT 4:00 (BELOW BLACK)
Warm Up Backyard Clean Up stopwatch 4:00-4:05 timer 5 Minutes
Backyard Clean up is an activity run during the 15-minute window before practice.  As it is completely centered on fun, Backyard Clean Up could fill any...Read More
notes Notes:
Throwing Basketball Lines stopwatch 4:05-4:15 timer 10 Minutes
Basketball Lines - Rekindle your inner hoops player and get "on the line."  A simple change-of-direction move to train agility and condition athletes....Read More
notes Notes:
Stations (Groups rotate halfway through block)
Hula Hoop Throwing
stopwatch 4:15-4:30 timer 15 Minutes
Quick Catch Competition
stopwatch 4:30-4:45 timer 15 Minutes
3 Step Hitting
stopwatch 4:45-5:00 timer 15 Minutes
  WATER BREAK (5min)  
Baserunning Airplane Take Offs stopwatch 5:05-5:15 timer 10 Minutes
Airplane Take Offs is a simple Early Baserunning drill to teach young players an athletic first step movement.  While categorized under the title of...Read More
notes Notes:
Finish Wiffle Dodgeball stopwatch 5:15-5:20 timer 5 Minutes
Wiffle Dodgeball is a wacky-fun drill.  There's some speed/agility value, but beyond that... we're having fun here.  With a keen eye placed on athlete-safety,...Read More
notes Notes: