Second optional practice

Team Name
Mets
Location
Field #3
Date
02/10/2019
Start Time
2:30
End Time
4:00
EARLY ACTIVITY DRILL STARTS AT 2:15 (BELOW GOLD)
Early Activity Ground Ball Quick Catch stopwatch 2:15-2:30 timer 15 Minutes
Ground Ball Quick Catch is a simple and effective drill to run during Quick Defense.  It helps to develop basic hands and feet baseball-athleticism and...Read More
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PRACTICE STARTS AT 2:30 (BELOW BLACK)
Warm Up Dyn Warm Up 10U #1 stopwatch 2:30-2:40 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
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Baserunning Airplane Take Offs stopwatch 2:40-2:50 timer 10 Minutes
Airplane Take Offs is a simple Early Baserunning drill to teach young players an athletic first step movement.  While categorized under the title of...Read More
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  WATER BREAK (5min)  
Throwing No Partner Throwing #2 stopwatch 2:55-3:10 timer 15 Minutes
No Partner Throwing is designed for the youngest players and run early in the season.  The set up and structure allow for safety as athletes will throw...Read More
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Quick Defense SS Darts stopwatch 3:10-3:20 timer 10 Minutes
SS Darts is a great drill to run during Quick Defense.  Before using an overhand dart during drills, give the athletes a chance to learn and train that...Read More
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Stations (Groups rotate halfway through block)
Cone & Tee Drill
stopwatch 3:20-3:35 timer 15 Minutes
Live BP
stopwatch 3:35-3:50 timer 15 Minutes
  WATER BREAK (5min)  
Finish Drive / Life Lesson stopwatch 3:55-4:00 timer 5 Minutes
Drive Does your athlete have it?  It's a MUST. An athlete must want it for himself. Many times, I will work hard through a lesson, passionately teaching...Read More
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