Practice#2-90 Minutes (9/15/18)

Team Name
INDIANS
Location
WGLL Field #2
Date
09/15/2018
Start Time
2:30
End Time
4:00
EARLY ACTIVITY DRILL STARTS AT 2:15 (BELOW GOLD)
Early Activity Wiffle Cricket stopwatch 2:15-2:30 timer 15 Minutes
Wiffle Cricket is a drill used primarily as an Early Activity.  It involves only wiffle balls, so no athletes are throwing before being warm, and can...Read More
notes Notes:
PRACTICE STARTS AT 2:30 (BELOW BLACK)
Warm Up Obstacle Course stopwatch 2:30-2:40 timer 10 Minutes
Obstacle Course is a Warm Up drill is designed for fun.  Run this early in the season to help break the ice and get kids to loosen up and smile.  The...Read More
notes Notes:
Throwing Throwing Progression stopwatch 2:40-2:55 timer 15 Minutes
Throwing Progression is a series of three drills: Two Knee Catch, One Knee Catch, and Feet in Concrete.  All three are supported in the DC Library with...Read More
notes Notes:
Quick Defense Lying Down Wiffle Catch stopwatch 2:55-3:05 timer 10 Minutes
Lying Down Wiffle Catch is primarily used as a Quick Defense drill designed to assist young players in “getting the glove up.” Falling underneath...Read More
notes Notes:
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Live BP
stopwatch 3:10-3:20 timer 10 Minutes
How To Coach: Pitching #2
stopwatch 3:20-3:30 timer 10 Minutes
Olympics – Outfield
stopwatch 3:30-3:40 timer 10 Minutes
  WATER BREAK (5min)  
Game-Rocketball Practice#2-90 Minutes (9/15/18) stopwatch 3:45-3:55 timer 10 Minutes
Read More
notes Notes:
Finish Practice#2-90 Minutes (9/15/18) stopwatch 3:55-4:00 timer 5 Minutes
Read More
notes Notes:
Wrap-up. Reinforce. Talk about practice tomorrow/Flick on the Field.