Practice #1 – 60 Minutes

Team Name
Practice #1 – 60 Minutes
Location
Linwood Park
Date
04/17/2018
Start Time
5:45
End Time
6:50
EARLY ACTIVITY DRILL STARTS AT 5:45 (BELOW GOLD)
PRACTICE STARTS AT 5:45 (BELOW BLACK)
Warm Up Dyn Warm Up 8U #1 stopwatch 5:45-5:50 timer 5 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Throwing Feet In Concrete stopwatch 5:50-6:00 timer 10 Minutes
Feet in Concrete is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up).  Depending on...Read More
notes Notes:
Stations (Groups rotate halfway through block)
2 Lines, 1 Coach
stopwatch 6:00-6:15 timer 15 Minutes
Practice #1 – 60 Minutes
stopwatch 6:15-6:30 timer 15 Minutes
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  WATER BREAK (5min)  
Baserunning Practice #1 – 60 Minutes stopwatch 6:35-6:45 timer 10 Minutes
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notes Notes:
Finish Practice #1 – 60 Minutes stopwatch 6:45-6:50 timer 5 Minutes
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notes Notes: