Practice #1

Team Name
Practice #1
Location
TBD
Date
08/27/2023
Start Time
9:30
End Time
11:00
EARLY ACTIVITY DRILL STARTS AT 9:30 (BELOW GOLD)
PRACTICE STARTS AT 9:30 (BELOW BLACK)
Warm Up 2 Lines, 1 Coach stopwatch 9:30-9:40 timer 10 Minutes
2 Lines, 1 Coach is a simple name for a simple drill.  Options include running this drill as an Early Activity, or during station instruction.  Coach...Read More
notes Notes:
1 on 1 catch
Team Introductions Practice #1 stopwatch 9:40-9:45 timer 5 Minutes
Read More
notes Notes:
Baserunning Around the World – 3 Runners stopwatch 9:45-10:00 timer 15 Minutes
Around the World is a baserunning drill involving ALL aspects of baserunning.  This is a combination drill involving four athletes and all of the basepaths....Read More
notes Notes:
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Quick Catch Competition
stopwatch 10:05-10:15 timer 10 Minutes
Long Toss Competition
stopwatch 10:15-10:25 timer 10 Minutes
Box Drill Box Drills stopwatch 10:25-10:40 timer 15 Minutes
Box Drills is an infield drill designed to train and develop all aspects of infield play: Ground balls, catch play, feeds, turns, and general baseball...Read More
notes Notes:
  WATER BREAK (5min)  
Finish How to Coach: Pitching #1 stopwatch 10:45-11:00 timer 15 Minutes
How to Coach: Pitching #1 is the first drill in Dugout Captain's series to teach Pitching as a skill.  Use with your team to coach-up multiple players,...Read More
notes Notes:
Pitching Evaluation / Competition