KW Night

Team Name
KW Night
Location
Indoor
Date
02/01/2018
Start Time
6:00
End Time
8:05
EARLY ACTIVITY DRILL STARTS AT 5:45 (BELOW GOLD)
Quick Defense KW Night stopwatch 5:45-6:00 timer 15 Minutes
Read More
notes Notes:
PRACTICE STARTS AT 6:00 (BELOW BLACK)
Stations (Groups rotate halfway through block)
Pickoffs – 1B (RHP)
stopwatch 6:00-6:15 timer 15 Minutes
Pickoffs – 2B / Spin Move
stopwatch 6:15-6:30 timer 15 Minutes
Mound Progression
stopwatch 6:30-7:00 timer 30 Minutes
Stations (Groups rotate halfway through block)
Live BP
stopwatch 7:00-7:30 timer 30 Minutes
KW Night
stopwatch 7:30-7:45 timer 15 Minutes
default
  WATER BREAK (5min)  
Baserunning KW Night stopwatch 7:50-8:00 timer 10 Minutes
Read More
notes Notes:
Finish KW Night stopwatch 8:00-8:05 timer 5 Minutes
Read More
notes Notes: