Indoor practice 90 Minutes

Team Name
Lexington Grays 14u Black
Location
LBS
Date
02/11/2018
Start Time
4:30
End Time
5:50
EARLY ACTIVITY DRILL STARTS AT 4:30 (BELOW GOLD)
PRACTICE STARTS AT 4:30 (BELOW BLACK)
Warm Up Dyn Warm Up 14U #1 stopwatch 4:30-4:40 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Indoor practice 90 Minutes
stopwatch 4:45-5:00 timer 15 Minutes
default
BUNTS
Indoor practice 90 Minutes
stopwatch 5:00-5:15 timer 15 Minutes
default
SIDE TOSS
Indoor practice 90 Minutes
stopwatch 5:15-5:30 timer 15 Minutes
default
FRONT TOSS
  WATER BREAK (5min)  
Baserunning Indoor practice 90 Minutes stopwatch 5:35-5:45 timer 10 Minutes
Read More
notes Notes:
Finish Fear of Failure – Pitch Free stopwatch 5:45-5:50 timer 5 Minutes
Read More
notes Notes:

"Be aggressive. Be more aggressive. Never be satisfied."

– Pete Rose, Cincinatti Reds ('63-'86)

AGGRESSIVE

  •  Dictate pace. Be the team that puts pressure on the opponent. Play quickly, throw strikes
  •  Process vs. Results - Go hard and let results take care of themselves
  •  We learn from aggressive mistakes. Cautious, passive mistakes waste time