First Outside Spring 18

Team Name
MS Cubs
Location
Walls
Date
03/12/2018
Start Time
6:00
End Time
7:10
EARLY ACTIVITY DRILL STARTS AT 5:45 (BELOW GOLD)
Early Activity 2 Lines, 1 Coach stopwatch 5:45-6:00 timer 15 Minutes
2 Lines, 1 Coach is a simple name for a simple drill.  Options include running this drill as an Early Activity, or during station instruction.  Coach...Read More
notes Notes:
Bownet, bucket of baseballs, cones (blue line cone, red live cone)
PRACTICE STARTS AT 6:00 (BELOW BLACK)
Warm Up Dyn Warm Up 8U #2 stopwatch 6:00-6:05 timer 5 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Throwing First Outside Spring 18 stopwatch 6:05-6:20 timer 15 Minutes
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notes Notes:
Long Toss: Start out on one knee, move out to 80', then back; end with quick catch
Baserunning First Outside Spring 18 stopwatch 6:20-6:30 timer 10 Minutes
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notes Notes:
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
First Outside Spring 18
stopwatch 6:35-6:50 timer 15 Minutes
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First Outside Spring 18
stopwatch 6:50-7:05 timer 15 Minutes
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Finish First Outside Spring 18 stopwatch 7:05-7:10 timer 5 Minutes
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notes Notes: