Dodgers Weekday II
Team Name
Lindsey Dodgers
Location
Hogbox
Date
09/18/2019
Start Time
5:30
End Time
7:05
EARLY ACTIVITY DRILL STARTS AT 5:30 (BELOW GOLD)
PRACTICE STARTS AT 5:30 (BELOW BLACK)
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More
Notes:
Offered during the Olympics practice, the outfield station involves a movement-based fly ball competition. Although the Olympics are designed to bring...Read More
Notes:
Fundamentals: Leadoffs is a drill to teach basics of taking a lead. Initially, it can be run during Baserunning segment of practice. Then, these fundamentals...Read More
Notes:
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
Dodgers Weekday II
6:15-6:50 35 Minutes
Live hitting with pitching/catching off to the side. Hit to infielders in between pitches.
WATER BREAK (5min)
Leads & Breaks - Catcher Throws is run at the end of practice during the Baserunning segment. It involves sprint work infused with leadoff fundamentals,...Read More
Notes: