90 Minutes 26/10

Team Name
90 Minutes 26/10
Location
Pirates
Date
10/26/2020
Start Time
5:00
End Time
6:45
EARLY ACTIVITY DRILL STARTS AT 4:45 (BELOW GOLD)
Early Activity 90 Minutes 26/10 stopwatch 4:45-5:00 timer 15 Minutes
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PRACTICE STARTS AT 5:00 (BELOW BLACK)
Warm Up 90 Minutes 26/10 stopwatch 5:00-5:10 timer 10 Minutes
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Throwing 90 Minutes 26/10 stopwatch 5:10-5:25 timer 15 Minutes
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Quick Defense Buffet Drill stopwatch 5:25-5:35 timer 10 Minutes
The Buffet Drill is most effectively run as a Quick Defense drill and combines four movements of baseball athleticism into a fun, quick activity.  Run...Read More
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  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
Two Spot Receiving
stopwatch 5:40-5:55 timer 15 Minutes
2 Lines, 1 Coach
stopwatch 5:55-6:10 timer 15 Minutes
Lying Down Wiffle Catch
stopwatch 6:10-6:25 timer 15 Minutes
  WATER BREAK (5min)  
Baserunning 90 Minutes 26/10 stopwatch 6:30-6:40 timer 10 Minutes
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Finish 90 Minutes 26/10 stopwatch 6:40-6:45 timer 5 Minutes
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