5/13/2024
Team Name
LC Spartans 10U
Location
LCHS JV Field
Date
05/13/2024
Start Time
6:45
End Time
8:10
EARLY ACTIVITY DRILL STARTS AT 6:45 (BELOW GOLD)
PRACTICE STARTS AT 6:45 (BELOW BLACK)
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More
![notes](/wp-content/themes/dugout-captain/assets/img/pngs/noteredIcon.png)
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
Fundamentals: Cuts and Relays
7:20-7:30
10 Minutes
![stopwatch](/wp-content/themes/dugout-captain/assets/img/pngs/timeredIcon.png)
![timer](https://dugoutcaptain.com/wp-content/themes/dugout-captain/assets/img/pngs/timmericonnew.png)
RF, 1st Base Cutoff - runner on 2nd. No Runner cut to 2B.
WATER BREAK (5min)
Baserunners on first and third bases is a common situation for offensive trickery. Thus, it's an area of Team Defense that MUST be taught whenever runners...Read More
![notes](/wp-content/themes/dugout-captain/assets/img/pngs/noteredIcon.png)
Mask, Glove Top of Helmet. Top of Helmet - Pump Fake to 2nd, Mask - Back pick to 3. Glove - Pitcher Pick 3, 3B look 2.