5-1-18

Team Name
Outlaws 7U
Location
Immanuel United
Date
05/01/2018
Start Time
6:15
End Time
7:40
EARLY ACTIVITY DRILL STARTS AT 6:00 (BELOW GOLD)
Early Activity Fundamentals: Fly Balls stopwatch 6:00-6:15 timer 15 Minutes
Essentially, this is the How-To of catching a fly ball.  Run as a drill during Station Instruction, Fundamentals: Fly Balls is an introduction into outfield...Read More
notes Notes:
all coaches, 3 kids each line
PRACTICE STARTS AT 6:15 (BELOW BLACK)
Warm Up Dyn Warm Up 6U #2 stopwatch 6:15-6:20 timer 5 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ Dynamic Warm Up 6U is a movement-based warm up routine specific to athletes age 6+.  The Dynamic...Read More
notes Notes:
warm up with Patrick
Throwing Structured Catch Play stopwatch 6:20-6:25 timer 5 Minutes
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill.  It's actually more of an organized,...Read More
notes Notes:
Quick Defense Buffet Drill stopwatch 6:25-6:30 timer 5 Minutes
The Buffet Drill is most effectively run as a Quick Defense drill and combines four movements of baseball athleticism into a fun, quick activity.  Run...Read More
notes Notes:
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
3 Step Hitting
stopwatch 6:35-6:55 timer 20 Minutes
Live BP
stopwatch 6:55-7:15 timer 20 Minutes
Baserunning Steal Coverage stopwatch 7:15-7:25 timer 10 Minutes
Steal Coverage is a drill designed to teach middle infield responsibility on a steal attempt.  Long story short: one middle infielder will take the throw...Read More
notes Notes:
  WATER BREAK (5min)  
Finish Ground Ball Competition stopwatch 7:30-7:40 timer 10 Minutes
Ground Ball Competition is a fun infield drill designed to for repetitions and competition. The desired instruction or execution requirements can be enforced...Read More
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