3/6/20

Team Name
Printefex
Location
FIS Upper West
Date
03/06/2020
Start Time
4:45
End Time
5:50
EARLY ACTIVITY DRILL STARTS AT 4:45 (BELOW GOLD)
PRACTICE STARTS AT 4:45 (BELOW BLACK)
Warm Up Dyn Warm Up 6U #1 stopwatch 4:45-4:50 timer 5 Minutes
Dynamic Warm Up 6U is a movement-based warm up routine specific to athletes age 6+.  The Dynamic Warm Up is today's warm up routine.  Gone are the...Read More
notes Notes:
Jog, side shuffles, arm circles, early baserunning 100% use throw downs.
Throwing Structured Catch Play stopwatch 4:50-5:00 timer 10 Minutes
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill.  It's actually more of an organized,...Read More
notes Notes:
On commands get into the throwing position (POP).
Stations (Groups rotate halfway through block)
3/6/20
stopwatch 5:00-5:15 timer 15 Minutes
default
3/6/20
stopwatch 5:15-5:30 timer 15 Minutes
default
  WATER BREAK (5min)  
Baserunning 3/6/20 stopwatch 5:35-5:45 timer 10 Minutes
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notes Notes:
Finish 3/6/20 stopwatch 5:45-5:50 timer 5 Minutes
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notes Notes: