14U – 60 Mins #3
Team Name
Giants
Location
Great Neck Pony
Date
03/26/2018
Start Time
6:15
End Time
7:20
EARLY ACTIVITY DRILL STARTS AT 6:15 (BELOW GOLD)
PRACTICE STARTS AT 6:15 (BELOW BLACK)
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More
Notes:
Same routine to reinforce familiarity and desired pace for Warm Up.
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill. It's actually more of an organized,...Read More
Notes:
Structured-Catch-Play into Long-Toss.
Stations (Groups rotate halfway through block)
How To Coach: Hitting #3
6:47-7:00 13 Minutes
Athlete left = Underhand flip / Right = Overhand dart.
WATER BREAK (5min)
Fundamentals: Leadoffs is a drill to teach basics of taking a lead. Initially, it can be run during Baserunning segment of practice. Then, these fundamentals...Read More
Notes:
Review Leadoff Fundamentals. Finish w/ leads, reads, and breaks.
Life Lesson discussions provide the opportunity to briefly talk about the characteristics of a champion. Use the Dugout Captain suggestions for each...Read More
Notes:
SELF-CONFIDENCE - Confidence is earned through hard work.
LESSON #1 - THROWING Dugout Captain's How to Coach - Catching #1 is led by Brent Mayne. Coach Mayne is a 15-year MLB veteran, author of the book The...Read More
Notes:
Pitchers review stance & balance point (23 pitches) // Catcher's work through How-To #1
"Confidence comes from being prepared."
– John Wooden
SELF CONFIDENCE
- Confidence is earned: Hard work = Improved skill = Confidence
- Team Culture - Expect to Win vs. Not to Lose
- Look the Part - Posture, Body Language, Self-Talk