120 Minutes

Team Name
Andover Cyclones
Location
Forum
Date
02/28/2021
Start Time
4:00
End Time
NaN:NaN
EARLY ACTIVITY DRILL STARTS AT 3:30 (BELOW GOLD)
Early Activity 120 Minutes stopwatch 3:30-4:00 timer 30 Minutes
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notes Notes:
Stretching and Rotation Catch
  WATER BREAK (5min)  
Baserunning 120 Minutes stopwatch NaN:NaN-NaN:NaN timer 15 Minutes
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notes Notes:
Rundowns, Dart Throws
Finish 120 Minutes stopwatch NaN:NaN-NaN:NaN timer 5 Minutes
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notes Notes:
Discuss Today's practice emphasis
PRACTICE STARTS AT 4:00 (BELOW BLACK)
Warm Up 120 Minutes stopwatch 4:00-4:15 timer 15 Minutes
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notes Notes:
Meeting, Warm Ups, Rocket Relay, Quick Catch
Early 120 Minutes stopwatch 4:15-4:20 timer 5 Minutes
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notes Notes:
Separate to 3 locations, Hitting, Pitching, Fielding
Throwing 120 Minutes stopwatch 4:20-4:50 timer 30 Minutes
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notes Notes:
1 Coach, 2 Lines.....Triangle Infield work (R-L-ready)
Quick Defense 120 Minutes stopwatch 4:50-5:20 timer 30 Minutes
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notes Notes:
Outfield, charge and throw (R-L-ready)
  WATER BREAK (5min)  
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
120 Minutes
stopwatch 5:30-NaN:NaN timer Minutes
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