120 Minutes

Team Name
120 Minutes
Location
Date
02/22/2017
Start Time
4:00
End Time
6:20
EARLY ACTIVITY DRILL STARTS AT 4:00 (BELOW GOLD)
PRACTICE STARTS AT 4:00 (BELOW BLACK)
Warm Up 120 Minutes stopwatch 4:00-4:30 timer 30 Minutes
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notes Notes:
Warm up throws, throwing on one knee and a group run.
Early 120 Minutes stopwatch 4:30-4:35 timer 5 Minutes
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notes Notes:
Throwing 120 Minutes stopwatch 4:35-4:45 timer 10 Minutes
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notes Notes:
Quick Defense 120 Minutes stopwatch 4:45-4:50 timer 5 Minutes
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notes Notes:
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
120 Minutes
stopwatch 4:55-5:10 timer 15 Minutes
default
120 Minutes
stopwatch 5:10-5:25 timer 15 Minutes
default
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
120 Minutes
stopwatch 5:30-5:45 timer 15 Minutes
default
120 Minutes
stopwatch 5:45-6:00 timer 15 Minutes
default
  WATER BREAK (5min)  
Baserunning 120 Minutes stopwatch 6:05-6:15 timer 10 Minutes
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notes Notes:
Finish 120 Minutes stopwatch 6:15-6:20 timer 5 Minutes
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notes Notes: