120 Minutes

Team Name
120 Minutes
Location
Cuz Dome
Date
12/16/2019
Start Time
6:00
End Time
8:00
EARLY ACTIVITY DRILL STARTS AT 5:45 (BELOW GOLD)
Early Activity 120 Minutes stopwatch 5:45-6:00 timer 15 Minutes
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notes Notes:
Early Bird Hitting
PRACTICE STARTS AT 6:00 (BELOW BLACK)
Early 120 Minutes stopwatch 6:00-6:05 timer 5 Minutes
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notes Notes:
Base By Pro's Weekly Lesson
Warm Up 120 Minutes stopwatch 6:05-6:15 timer 10 Minutes
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notes Notes:
Player Lead
Throwing 120 Minutes stopwatch 6:15-6:30 timer 15 Minutes
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notes Notes:
1 Knee; focus on arm slot & grip, Catch extended, short hops, cut offs
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
120 Minutes
stopwatch 6:35-6:50 timer 15 Minutes
default
120 Minutes
stopwatch 6:50-7:05 timer 15 Minutes
default
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
120 Minutes
stopwatch 7:10-7:25 timer 15 Minutes
default
120 Minutes
stopwatch 7:25-7:40 timer 15 Minutes
default
  WATER BREAK (5min)  
Baserunning 120 Minutes stopwatch 7:45-7:55 timer 10 Minutes
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notes Notes:
Finish 120 Minutes stopwatch 7:55-8:00 timer 5 Minutes
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notes Notes: