120 Minutes

Team Name
120 Minutes
Location
Date
02/12/2017
Start Time
4:00
End Time
5:45
EARLY ACTIVITY DRILL STARTS AT 3:45 (BELOW GOLD)
Early Activity 2 Lines, 1 Coach stopwatch 3:45-4:00 timer 15 Minutes
2 Lines, 1 Coach is a simple name for a simple drill.  Options include running this drill as an Early Activity, or during station instruction.  Coach...Read More
notes Notes:
TIM IS A OOFBLLL
PRACTICE STARTS AT 4:00 (BELOW BLACK)
Warm Up Dyn Warm Up 10U #1 stopwatch 4:00-4:10 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Quick Defense Backhand Flips stopwatch 4:10-4:15 timer 5 Minutes
Backhand Flips is a great drill to run during Quick Defense.  Before using an backhand flip during Station Instruction, running Backhand Flips as a Quick...Read More
notes Notes:
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
120 Minutes
stopwatch 4:20-4:35 timer 15 Minutes
default
120 Minutes
stopwatch 4:35-4:50 timer 15 Minutes
default
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
120 Minutes
stopwatch 4:55-5:10 timer 15 Minutes
default
120 Minutes
stopwatch 5:10-5:25 timer 15 Minutes
default
  WATER BREAK (5min)  
Baserunning 120 Minutes stopwatch 5:30-5:40 timer 10 Minutes
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notes Notes:
Finish 120 Minutes stopwatch 5:40-5:45 timer 5 Minutes
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notes Notes: