#12

Team Name
Farm Angels
Location
Cox
Date
03/26/2018
Start Time
4:30
End Time
5:55
EARLY ACTIVITY DRILL STARTS AT 4:15 (BELOW GOLD)
Early Activity Home Run Derby stopwatch 4:15-4:30 timer 15 Minutes
A fun Hitting Station or Early Activity Drill, Home Run Derby brings out coach's inner Chris Berman - back, back, back, back... GONE!  Designed to be...Read More
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PRACTICE STARTS AT 4:30 (BELOW BLACK)
Warm Up Basketball Lines stopwatch 4:30-4:40 timer 10 Minutes
Basketball Lines - Rekindle your inner hoops player and get "on the line."  A simple change-of-direction move to train agility and condition athletes....Read More
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Throwing Buffet Drill stopwatch 4:40-4:50 timer 10 Minutes
The Buffet Drill is most effectively run as a Quick Defense drill and combines four movements of baseball athleticism into a fun, quick activity.  Run...Read More
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Double Play Feeds SS stopwatch 4:50-5:00 timer 10 Minutes
Double Play Feeds - SS is an infield drill designed to introduce and teach the double play feeds from the SS position.  These feeds are the underhand...Read More
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  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
3 Step Hitting
stopwatch 5:05-5:20 timer 15 Minutes
Bag Man & Relay Man
stopwatch 5:20-5:35 timer 15 Minutes
  WATER BREAK (5min)  
Baserunning Heavy Ball Hitting stopwatch 5:40-5:50 timer 10 Minutes
Many athletes are scared to miss.  They concern themselves with making contact… rather than DRIVING the baseball.  At young ages, it’s especially...Read More
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Finish #12 stopwatch 5:50-5:55 timer 5 Minutes
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