Dodger Practice 5 – 3/19

Team Name
Dodger Practice 5 – 3/19
Location
Begg Field North
Date
03/19/2019
Start Time
5:30
End Time
7:00
EARLY ACTIVITY DRILL STARTS AT 5:15 (BELOW GOLD)
Early Activity Wiffle Dodgeball stopwatch 5:15-5:30 timer 15 Minutes
Wiffle Dodgeball is a wacky-fun drill.  There's some speed/agility value, but beyond that... we're having fun here.  With a keen eye placed on athlete-safety,...Read More
notes Notes:
PRACTICE STARTS AT 5:30 (BELOW BLACK)
Warm Up Dyn Warm Up 8U #2 stopwatch 5:30-5:40 timer 10 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
Throwing Structured Catch Play stopwatch 5:40-5:50 timer 10 Minutes
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill.  It's actually more of an organized,...Read More
notes Notes:
Quick Defense Buffet Drill stopwatch 5:50-6:00 timer 10 Minutes
The Buffet Drill is most effectively run as a Quick Defense drill and combines four movements of baseball athleticism into a fun, quick activity.  Run...Read More
notes Notes:
  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
3 Step Hitting
stopwatch 6:05-6:15 timer 10 Minutes
Chad-Group 1&2
Heavy Ball Hitting
stopwatch 6:15-6:15 timer 0 Minutes
Chad-For Group 3
Four Corner Receiving
stopwatch 6:15-6:25 timer 10 Minutes
Jessica-Group 1&2
Four Corner Receiving
stopwatch 6:25-6:25 timer 0 Minutes
Jessica-Group 1&2
How to Coach: Infield #3 (Training)
stopwatch 6:25-6:35 timer 10 Minutes
Charlie-Grp 1&2
How to Coach: Infield #2 (Training)
stopwatch 6:35-6:35 timer 0 Minutes
Charlie-Group 3
Finish Live BP stopwatch 6:35-6:55 timer 20 Minutes
Live BP is a catch-all drill for "batting practice."  For Dugout Captain practice plans, this drill can mean using a different device (tee, soft toss,...Read More
notes Notes:
With blue pitching machine
Wiffle Dodgeball stopwatch 6:55-7:00 timer 5 Minutes
Wiffle Dodgeball is a wacky-fun drill.  There's some speed/agility value, but beyond that... we're having fun here.  With a keen eye placed on athlete-safety,...Read More
notes Notes: