5/30/2024
Team Name
LC Spartans 10U
Location
LCE
Date
05/30/2024
Start Time
5:30
End Time
7:35
EARLY ACTIVITY DRILL STARTS AT 5:30 (BELOW GOLD)
PRACTICE STARTS AT 5:30 (BELOW BLACK)
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine. Gone are the days of standing in a...Read More
Notes:
Playing catch is the most important "drill" you will ever run as a coach! Structured Catch Play is more than just a drill. It's actually more of an organized,...Read More
Notes:
This Fundamental segment explains to player and coach the proper execution of a cut and relay. Having drilled through this Fundamental as a station,...Read More
Notes:
1B - Jeremy/Darren/Jackson/Drew, 2B - Jack/Trent/Daniel, SS - Grayson/Daniel/Jackson, 3B - Kapono/Drew/Daniel, LF - Deven/Drew, CF- Toby, RF - Colin/Drew, C - William
WATER BREAK (5min)
Stations (Groups rotate halfway through block)
WATER BREAK (5min)
WATER BREAK (5min)