90 Minutes 2/10/11

Team Name
Location
Date
02/08/2017
Start Time
5:00
End Time
6:30
EARLY ACTIVITY DRILL STARTS AT 4:45 (BELOW GOLD)
Early Activity Dyn Warm Up 10U #2 stopwatch 4:45-5:00 timer 15 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
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PRACTICE STARTS AT 5:00 (BELOW BLACK)
Warm Up One Knee Catch stopwatch 5:00-5:10 timer 10 Minutes
One Knee Catch is a throwing drill typically done as part of the Throwing Progression (a routine to follow while warming the arm up).  Depending on...Read More
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Throwing Catch & Pop stopwatch 5:10-5:25 timer 15 Minutes
Catch & Pop is a Quick Defense drill to drill the athletic movement of an infielder catching and getting rid of the ball. This movement is used all...Read More
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Quick Defense 90 Minutes 2/10/11 stopwatch 5:25-5:35 timer 10 Minutes
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  WATER BREAK (5min)  
Stations (Groups rotate halfway through block)
3 Step Hitting
stopwatch 5:40-5:50 timer 10 Minutes
How to Coach: Pitching #1
stopwatch 5:50-6:00 timer 10 Minutes
Fundamentals: Catcher
stopwatch 6:00-6:10 timer 10 Minutes
Terry Magallanes
90 Minutes 2/10/11
stopwatch 6:10-6:20 timer 10 Minutes
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Robert Kogler
  WATER BREAK (5min)  
Finish 90 Minutes 2/10/11 stopwatch 6:25-6:30 timer 5 Minutes
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