Indoor Practice Plan

Team Name
Oklahoma Grit
Location
NextGen Sports - Norman, OK
Date
01/13/2022
Start Time
6:00
End Time
7:05
EARLY ACTIVITY DRILL STARTS AT 6:00 (BELOW GOLD)
PRACTICE STARTS AT 6:00 (BELOW BLACK)
Warm Up Indoor Practice Plan stopwatch 6:00-6:05 timer 5 Minutes
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Throwing Indoor Practice Plan stopwatch 6:05-6:15 timer 10 Minutes
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Stations (Groups rotate halfway through block)
Indoor Practice Plan
stopwatch 6:15-6:30 timer 15 Minutes
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Indoor Practice Plan
stopwatch 6:30-6:45 timer 15 Minutes
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  WATER BREAK (5min)  
Baserunning Indoor Practice Plan stopwatch 6:50-7:00 timer 10 Minutes
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Finish Indoor Practice Plan stopwatch 7:00-7:05 timer 5 Minutes
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