Mustang 03/03/21 90min

Team Name
Mustang 03/03/21 90min
Location
Mahan 2
Date
03/03/2021
Start Time
6:00
End Time
7:30
EARLY ACTIVITY DRILL STARTS AT 5:45 (BELOW GOLD)
Early Activity 2 Lines, 1 Coach stopwatch 5:45-6:00 timer 15 Minutes
2 Lines, 1 Coach is a simple name for a simple drill.  Options include running this drill as an Early Activity, or during station instruction.  Coach...Read More
notes Notes:
soft toss lines
PRACTICE STARTS AT 6:00 (BELOW BLACK)
Warm Up Dyn Warm Up 10U #1 stopwatch 6:00-6:05 timer 5 Minutes
~ SEE "EXECUTION KEYS" BELOW FOR AGE-SPECIFIC SUGGESTION LIST ~ The Dynamic Warm Up is today's warm up routine.  Gone are the days of standing in a...Read More
notes Notes:
dynamic warm up
Quick Defense Catch & Pop stopwatch 6:05-6:15 timer 10 Minutes
Catch & Pop is a Quick Defense drill to drill the athletic movement of an infielder catching and getting rid of the ball. This movement is used all...Read More
notes Notes:
Throwing Long Toss Competition stopwatch 6:15-6:25 timer 10 Minutes
Long Toss Competition is a fun throwing competition to run at the end of a throwing segment.  Teach, then throw, finish by competing.  This helps to...Read More
notes Notes:
long toss competition
  WATER BREAK (5min)  
Baserunning Pickoffs – 1B (RHP) stopwatch 6:30-6:45 timer 15 Minutes
This is a drill to teach the right-handed pick off move.  It can be run as a group drill during Station Instruction, or one-on-one with an athlete. ...Read More
notes Notes:
1B pickoff w/ kid pitch and kid 1B
Stations (Groups rotate halfway through block)
Scrimmage
stopwatch 6:45-7:00 timer 15 Minutes
self scrimmage, but emphasize staying at your position
Scrimmage
stopwatch 7:00-7:15 timer 15 Minutes
self scrimmage, but emphasize staying at your position
  WATER BREAK (5min)  
Finish Mustang 03/03/21 90min stopwatch 7:20-7:30 timer 10 Minutes
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notes Notes: