90 Minutes – Outdoor

Team Name

Location

Field 1

Date

01/24/2021

Start Time

12:00

End Time

13:15

EARLY ACTIVITY DRILL STARTS AT 12:00 (BELOW GOLD)

PRACTICE STARTS AT 12:00 (BELOW BLACK)

Warm Up 90 Minutes – Outdoor stopwatch

12:00-12:10 timer

10 Minutes

Notes:

Stretch/Toss

Throwing Long Toss Competition stopwatch

12:10-12:20 timer

10 Minutes

Long Toss Competition is a fun throwing competition to run at the end of a throwing segment. Teach, then throw, finish by competing. This helps to...Read More

Notes:

Long toss competition to highlight throwing strength

2B Coverage 90 Minutes – Outdoor stopwatch

12:20-12:35 timer

15 Minutes

Notes:

Cones in CF - 4 groups - 2B, SS, RC, LC

WATER BREAK (5min)

Stations (Groups rotate halfway through block)

90 Minutes – Outdoor

12:40-12:50 timer

10 Minutes

2 Lines, 1 Coach

Fundamentals: Fly Balls

12:50-13:05 timer

15 Minutes

Fundamental Fly Balls, Drop, Turn, Go

WATER BREAK (5min)

Finish 90 Minutes – Outdoor stopwatch

13:10-13:15 timer

5 Minutes

Notes: