8-JAN-2020 BP Quarry

Team Name
Location
Mokena Quarry
Date
01/08/2020
Start Time
6:00
End Time
7:00
EARLY ACTIVITY DRILL STARTS AT 6:00 (BELOW GOLD)
PRACTICE STARTS AT 6:00 (BELOW BLACK)
Stations (Groups rotate halfway through block)
BP Reps: Front Toss
stopwatch 6:00-6:30 timer 30 Minutes
Cage 1 - One kid in the cage with 1 coach. Move L-Screen Closer (about 20ft) and underhand toss to simulate game speed reaction.
Fundamentals: Hitting
stopwatch 6:30-7:00 timer 30 Minutes
Cage 2 - Tee work.
If there are multiple Tee's, we can hit to the net.
Coaches, focus on fundamentals.

"Some people succeed because they are destined to, but most people succeed because they are determined to."

– Henry van Dyke (1852-1933)

DETERMINATION

  •  The road to athletic greatness is not marked by perfection, but the ability to constantly overcome adversity and failure
  •  Tough times never last, but tough people do
  •  What are we determined to do as a team?